Skip to main content

Friday Favorites - June 23, 2023


Here's some of my favorites from the week.

#1 Whoop Band


I have a couple of friends that wear a Whoop band which is pretty much a health / fitness tracker but with tons more data. I've been wearing my Whoop for about a month now and using it to improve my overall health. It's helping me see where the problems are, where improvement is needed and measures overall health. These bands are worn by a lot of pro-golfers and athletes and digging into the data can help you analyze patterns so when there's a change in your norms it gives you a heads up. Some of the pro athletes noticed their respiratory rate and heart rate variability was out of their norm several days before being tested positive for COVID. Since I'm a data nerd this band has really been a favorite lately. Here's a screen shot of one day of mine; clearing improvement is needed!





#2 Margaritas

If you're local to the Victoria, TX, area, you have to try the margaritas at Hacienda Restaurant in front of the mall. The consistency of their margarita is so fluffy and it's perfect for a hot summer afternoon. I had this one when we stopped for lunch on our way to Port O'Connor to bowfish. 




#3 Dads

My dad was able to make it into town for an early Father's Day visit so we treated him to the Gonzales Bistro. We then went to High Hill Distillery, the Cracked Crab in Victoria and bowfishing at Colleto Creek Reservoir. 



#4 Nature's Beauty 

We had a beautiful sunsets lately!







#5 The Garden

I have been busy harvesting tomatoes and all of the good things. I canned some salsa and spaghetti sauce and then I experimented with freeze drying tomatoes and peppers. The tomato plants have stopped producing, but we have watermelons, cantaloupe, squash and pumpkin still coming! 










I hope y'all have a fabulous weekend!

This week I'm linking up with Erika & Andrea for Friday Favorites!





Labels

Labels:

Comments

  1. Kim CarberryJune 24, 2023 at 12:41 PM

    That Whoop Band does sound pretty great. It has so much more information than my basic fitness tracker. Ohh! I could just drink a couple of those margaritas.

    ReplyDelete

Post a Comment

Popular posts from this blog

Hello Monday & Day in the Life - Weekend

Linking up with Hello Monday   and NJAM   for a two in one post. Recapping our weekend! Friday was Matt's birthday, so as soon as I got home for work, he opened his gift and then we met some friends for dinner at Gonzales Bistro. Talk about delicious! This is the third time we've been to this new restaurant and it never disappoints. Three of us had Alaskan halibut and one had salmon.  Saturday I spent more time working in the garden until it got super hot. We had a high of 92°F! I planted a few more pepper plants I picked up at HEB as well as some cucumber plants and seeds. I put up the trellis for the cucumbers and also decided to plant some luffa seeds and pole beans. Growing luffa and pole beans are new for me, so we'll see how it goes.  Saturday afternoon, Matt's parents were at home, so we invited them over for birthday cake. The birthday guy requested tres leches cake and it did not disappoint! I had a local bakery make it and they did a fantastic job...
5 comments
Read more

Friday Favorites July 15, 2022

It's Friday, most everyone's favorite day of the week! This week was pretty standard around our house with going to work, enjoying dinner at home each night and our in-laws even shared some bbq they made with us one evening. Here's some of my favorite things from this week! Summer Fruit Watermelons are ready in my garden and they have been such a treat to have during this hot weather. It's been over 100 degrees each day and cold watermelon from the refrigerator is so refreshing. This is the Charleston Grey watermelon variety; they are large oblong melons and very tasty!  Exercise The elliptical really is a great workout and something I can do at home. I workout after dinner in the evenings and it has been too hot out to go for a walk outside. I put in my ear buds and catch up on my podcasts and enjoy the air conditioning!  Podcasts One of my favorite podcasts lately is the Sorta Awesome podcast with Meg Tietz and her co-hosts Kelly and Rebekah. These ladies cover every ...
5 comments
Read more

Let's Look: HOW WE KEEP HEALTHY

A few bloggers I admire, Shay and Erika , do a monthly "Let's Look" series where they talk about a certain topic and give their hints, tricks and a peek into how they handle every day life! I absolutely love reading this series, so I'm linking up with them today!  Today's topic is How We Keep Healthy ! Keeping healthy is something I have to really work on, because I can sometimes let laziness get the best of me and good intentions go to the wayside. I think Shay hit the nail on the head when she said healthy really boils around luck. Some times people face horrible health obstacles both mentally and physically, but today I'm going to touch on a very broad approach of the habits I try to keep to stay healthy 1. Drink Lots of Water - Every day, I fill up this large 64 ounce bottle with filtered water and take it with me throughout the day. I'll admit, it's a lot of water to get through every day. In the morning when I first wake up a drink a glass of w...
2 comments
Read more